I have a friend that hates the entire healthcare system. At times I do too, but only when I get frustrated that things don’t get better! But my friend acts like he knows it all and always finds better solutions than physicians, nurses, wife, friends, anyone… We all could see the danger striking every minute … Continue reading How bad can it get?
No matter how productive my meetings “over coffee” were, my body stubbornly rejected my choice, but I wasn’t aware of it! There are always plenty of reasons we choose to blame on, except our very own choices. I didn’t believe it either, so I decided to check it out to see for myself.
With 159mil (60kg) bags produced in 2016 and a record global consumption of 158mil bags, coffee is a world traded commodity. This means that in average (2016) every single human life on Earth consumed ~1.27kg (2.8lbs) of coffee. In my humble opinion, this makes caffeine the most widely administered drug on Earth!
If coffee is a drug, then I’m under influence every morning! I was so for decades.
My exploration of melatonin and its maker – the pineal gland – unveiled to me an unexpected world of ancient mystery and spiritual illumination.
Our physiological functions follow a well-established cycle governed by a very precise circadian organization. Immune and antioxidant defenses, glucose regulation, reproduction, and cancer are all processes impacted by the regularity of our body’s exposure to daylight or rest at night. Two hormones are in charge with communicating the extent of sun light exposure and appropriate … Continue reading My third eye’s color is dark