My exploration of melatonin and its maker – the pineal gland – unveiled to me an unexpected world of ancient mystery and spiritual illumination.
Our physiological functions follow a well-established cycle governed by a very precise circadian organization. Immune and antioxidant defenses, glucose regulation, reproduction, and cancer are all processes impacted by the regularity of our body’s exposure to daylight or rest at night. Two hormones are in charge with communicating the extent of sun light exposure and appropriate … Continue reading My third eye’s color is dark
Safe to say that only very few of you recall happiness-induced insomnia due to excitement? Yeah… It’s rather the frustration, tiredness, bulimia, fear or all the above combined. I’ve been there, done that! Not any longer. Like many treatments, insomnia treatment is available only to buy us time.