My exploration of melatonin and its maker – the pineal gland – unveiled to me an unexpected world of ancient mystery and spiritual illumination.
My third eye’s color is dark
Our physiological functions follow a well-established cycle governed by a very precise circadian organization. Immune and antioxidant defenses, glucose regulation, reproduction, and cancer are all processes impacted by the regularity of our body’s exposure to daylight or rest at night. Two hormones are in charge with communicating the extent of sun light exposure and appropriate … Continue reading My third eye’s color is dark
A Good Night’s Sleep
Safe to say that only very few of you recall happiness-induced insomnia due to excitement? Yeah… It’s rather the frustration, tiredness, bulimia, fear or all the above combined. I’ve been there, done that! Not any longer. Like many treatments, insomnia treatment is available only to buy us time.
The world inside me
I scratched my head twice and had an idea: milk! I could test them with milk.
Thinking of eating them alive?
When you take probiotics, not only that you put something new into your system, but you put in something alive and crawling. In order for this to go well and safe, you must do it properly!
My genes, my way
One of the boldest memories I have as an undergrad is the day I learned that the function does the organ. The concept amazed me! It felt as natural as a glove.
Pick your poison!
All the people I know want to live a good and healthy life. Of them, quite a few are far from modest: they want a GREAT life!
Orange is the new rose-perfume
If we were to stick with naturally produced beta-carotene and meet the demand for industrial quantities, then we would have to find the organism with the highest possible beta-carotene content on Earth…So we did!
Why smokers should avoid beta-carotene
“I dare to ask then: what would the liver-stored vitamin A – from any and all sources – do to a smoker?”