As you browse this category, remember to avoid guessing when shopping for supplements or over-the-counter medications and seek clinical advice as often as necessary**

The availability of supplements and over-the-counter medications varies across the globe. Thus a specific product that I recommend here may not be available in your area. If that is the case, a reliable alternate option will be displayed for you. These selections and their alternatives are NOT automatically picked by a computer algorithm but evaluated by myself for the reliability of their active & inactive ingredients, length of time on the market (postmarketing surveillance), and past customers’ feedback.

Before you search, here are a few things to know about probiotics.

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Probiotics for Women Probiotics for Men Probiotics for Children Prebiotic Fiber

Probiotics for Women

Dr. Alice’s Recommendation Product Link
Delivers a complex mix of 16 different probiotic strains together with the necessary prebiotic fiber mix to jump-start their growth and acclimation in the gut environment. The supplement is developed for adult women needs, thus is not indicated in children. For teenage girls, initiation of supplementation on a child dose is recommended. Graduation into utilization of this product is only necessary if initial symptoms that led to the utilization of probiotic still persist. Cramping may be dose-limiting if this product is administered to teenage girls, particularly if administration is overlapped with the ovulation during the menstrual cycle. Contact me for a personalized recommendation at any time.
This product remarks itself by the impressive bestseller position held since its introduction on the market. It contains a complex mix of 15 probiotic strains which can be delivered more effectively than other smiliar products. You may notice the much lower dose necessary for adult administration. Given the lower dose, the product can be administered to both men and women. The product has the disadvantage of not being supplied with the necessary prebiotic fiber mix, a product commercialized separately by the manufacturer; however, it does contain fructooligosaccharides. This inconvenience increases the total cost per daily dose as compared to the other competitors. Its overall effectiveness is otherwise confirmed by numerous reviews accessible to the public. Contact me for a personalized recommendation at any time.
Delivers a complex mix of 16 different probiotic strains together with the necessary prebiotic fiber mix to jump-start their growth and acclimation in the gut environment. The supplement is developed for prenatal health, thus the dose is lower than the one generally recommended in women. Graduation into utilization of this product is only necessary if initial symptoms that led to the utilization of probiotic still persist. Contact me for a personalized recommendation at any time.
Delivers a complex mix of 16 different probiotic strains together with the necessary prebiotic fiber mix to jump-start their growth and acclimation in the gut environment. The supplement is formulated with a lower amount of Bifidobacterium with the specific intent to be suitable for both women and men. The Ashwagandha root and the various blueberry herbals contained in this product are a unique combination for management of oxidative stress and inflammation. These herbal products have been shown to enhance task-related brain activation and brain perfusion in older adults. Animal studies also document protective effects on cognitive impairment induced by chronic mild stress. Contact me for a personalized recommendation at any time.

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Probiotics for Men

Dr. Alice’s Recommendation Product Link
Delivers a complex mix of 15 different probiotic strains together with the necessary prebiotic fiber mix to jump-start their growth and acclimation in the gut environment. This product is richer in Bifidobacterium than the one designed for women, thus it may cause cramping and/or bloating if administered to a woman. The supplement is developed for adult men needs, hence is not indicated in children. For teenage boys, initiation of supplementation on a child dose is recommended. Graduation into utilization of this product is only necessary if initial symptoms that led to the utilization of probiotic still persist. Contact me for a personalized recommendation at any time.
This product remarks itself by the impressive bestseller position held since its introduction on the market. It delivers a complex mix of 15 probiotic strains which can be delivered more effectively than other smiliar products. You may notice the much lower dose necessary for adult administration. Given the lower dose, the product can be administered to both men and women. The product has the disadvantage of not being supplied with the necessary prebiotic fiber mix, a product commercialized separately by the manufacturer; however, it does contain fructooligosaccharides. This inconvenience increases the total cost per daily dose as compared to the other competitors. Its overall effectiveness is otherwise confirmed by numerous reviews accessible to the public. Contact me for a personalized recommendation at any time.
Delivers a complex mix of 16 different probiotic strains together with the necessary prebiotic fiber mix to jump-start their growth and acclimation in the gut environment. The supplement is formulated with a lower amount of Bifidobacterium with the specific intent to be suitable for both women and men. The Ashwagandha root and the various blueberry herbals contained in this product are a unique combination for management of oxidative stress and inflammation. These herbal products have been shown to enhance task-related brain activation and brain perfusion in older adults. Animal studies also document protective effects on cognitive impairment induced by chronic mild stress. Contact me for a personalized recommendation at any time.
Delivers a complex mix of 15 different probiotic strains together with the necessary prebiotic fiber mix to jump-start their growth and acclimation in the gut environment. Graduation into the utilization of this product is only necessary if initial symptoms that led to the utilization of probiotic still persist. The supplement is formulated with 500mg of organic whole cranberry powder to support the urinary tract health and 1000IU vitamin D per dose to counteract inflammation and promote bone and cardiovascular health. Contact me for a personalized recommendation at any time.

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Probiotics for Children

Dr. Alice’s Recommendation Product Link
Delivers a complex mix of 14 different probiotic strains together with the necessary prebiotic fiber mix to jump-start their growth and acclimation in the gut environment. The supplement is developed for child needs, thus may not effective in adults. However, this product may constitute a very good start for adults sensitive to cramping and bloating caused by the adult dose. In such adults, this product can be administered for 2-4 weeks, then adult dose may be re-attempted. The only difference between this product and the “purple label” kids supplement of the same manufacturer (below) is the fact that the purple label product is gluten/dairy/soy-free. Contact me for a personalized recommendation at any time.
Delivers a complex mix of 14 different probiotic strains together with the necessary prebiotic fiber mix to jump-start their growth and acclimation in the gut environment. The supplement is developed for child needs, thus may not effective in adults. However, this product may constitute a very good start for adults sensitive to cramping and bloating caused by the adult dose. In such adults, this product can be administered for 2-4 weeks, then adult dose may be re-attempted. The only difference between this product and the “light blue label” kids supplement of the same manufacturer (above) is the fact that this product is gluten/dairy/soy-free. Contact me for a personalized recommendation at any time.
This product provides a mix of 4 different probiotics strains together with their necessary prebiotic support. The amount overall is lower than the one provided by the “Garden of Life” products, so a pearl is appropriately dosed for children ages 3 and up. Given the low probiotics count, this may not be sufficient for adults sensitive to cramping and bloating to get started on probiotic supplementation. Content is vegetarian and also lactose/gluten/yeast/GMO/nut/soy/wheat-free. Contact me for a personalized recommendation at any time.

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Prebiotic Fiber

Dr. Alice’s Recommendation Product Link
Hyperbiotics prebiotic fiber mix designed for use with the the Hyperbiotics PRO-15. In my opinion the product does not justify the price and the alternate fiber option below may be just as good unless any allergy or specific product requirements apply. Content is organic, vegan, and also gluten/dairy/soy/psyllum/wheat-free. Contact me for a personalized recommendation at any time.
Although unnecessary for the “Garden of Life” probiotics listed above, this product is a cheaper fiber option to combine with the Hyperbiotics PRO-15. This prebiotic mix also provides an excellent hunger control. Content is vegan and gluten/dairy/sugar-free. This is a USDA certified organic and Kosher certified product.

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**These statements have not been evaluated by the Food and Drug Administration. None of these products is intended to diagnose, treat, cure or prevent any disease. Dr. Alice Talks is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated site.

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